Amazon Prime Day

Today is Amazon Prime Day, the largest online shopping day in history!!  Yes, it’s larger than Black Friday, Yes, it’s larger than Cyber Monday… IT’S HUGE!  We have dropped the price of our banana flour from $11.99 to $9.99 with FREE shipping to all Prime members.  It’s a steal of a deal, you’re not going…

Resistant Starch, Dr. Oz Style

Resistant starch has started to pick up some good momentum in the health community and WEDO is learning more and more about it every day.  Our customers have been our biggest educators about the benefits and results of banana flour and resistant starch in their diets.  Consuming resistant starch is a lot different than consuming…

Paleo Quinoa Chicken Parmesan Recipe

The Diversity of Banana Flour

By now you know about the endless amounts of gluten free sweets banana flour is capable of creating but, we have been on a mission to show you how wonderful banana flour truly can be.  Banana flour is far more versatile than one would think.  Because of the high starch content in banana flour it…

Banana FLour at the Gluten Free Expo

Last week WEDO Banana Flour embarked on its first journey into the expo/ trade show world.  The event had over 200 vendors and around 10,000 attendees but, there was only one banana flour.  WEDO decided to make its banana flour pancakes and banana flour chocolate chip cookies.  The cookies were a hit of course but,…

Resistant Starch RS2

Resistant starch has become a widely growing topic between a very niche yet, loyal group of health conscious individuals. WEDO Banana Flour is not only the first and Banana Flour company in the US but, it also is one of the few foods containing resistant starch. When you think of or hear the word starch you might think back to your child hood with a piece of Wonder Bread or Thanksgiving mashed potatoes. As time moved on we learned that these “carbs” and starches weren’t the best advocates for our attempts for a better diet. But, Resistant Starch (RS2) is a different kind of starch.

Unlike other starches which are quickly broken down into sugars, in turn raising your blood sugar levels, RS2 passes through your digestive system unaffected by digestive enzymes. Not only does RS2 bypass digestion, it improves insulin sensitivity.  RS2 helps lower the blood sugar and insulin levels, it has shown to increase fat burning significantly. In fact, research done at the University of Colorado shows that consuming ( Better in raw form, i.e. smoothies, water, milk, etc.) can increase you fat burning cells up to 25%!!!

What does this mean for you? Well, there a few types of ways you can get your daily intake of RS2 but, it wasn’t until recently that you could find Banana Flour in the States. WEDO has worked hard to get the healthiest and most consistent Banana Flour in the World. We still continue to do our research on new suppliers, manufacturing methods and more. As time progresses our product and the R&D behind our product will only become better. We encourage you to send us your thoughts, your input on Resistant Starch and any ideas or opinions you have on the subject. Thanks for reading, until next time….


A big thanks to Kelley at the Healing Gourmet for all the wonderful information and insight into this every evolving topic!