I don’t think I could ask for a more caring, loving friend than banana flour. BF has been with me through thick and thin. It guarantees that I am equipped with all the nutrients I need, has helped my digestive system get through tough times, and assures that my food is going to taste like five star quality. I know BF is always going to be there when I need it and it has yet to let me down. Banana flour love needs to be spread across the globe not only because it is a reliable, consistent product, but it has incomparable health benefits as well. In particular, BF is incredibly valuable and beneficial to those with Celiac Disease and Diabetes.
For those with Celiac Disease, banana flour should be your new bff. It is unique because of its high nutritional value; it provides a healthy dose of fiber, potassium, and resistant starch. Bananas are also super easy to digest and are a low FODMAP food, meaning it is not a food that triggers diarrhea, bloating, gas, constipation, etc. So you can rest easy knowing your digestive system will be at peace when you use banana flour. In addition, finding GF products that are healthy and actually taste good is not a common experience, but BF delivers its promise of great nutrition, texture, and flavor every time.
For those with Diabetes, banana flour can act as a rewarding addition to your diet. Resistant starch is found in unripe green bananas. It is not digested, but instead travels through the digestive tract and feeds the friendly bacteria in your colon. The effects of this simple addition to your diet are tremendous. Resistant starch can help strengthen insulin sensitivity, lower blood sugar, and enhance metabolic health. Our goal at WEDO is to benefit the health of many, and we believe that adding banana flour to your life will not only better your overall health, but it provides a fun, unique cooking opportunity. Add it to your morning smoothie, bake your favorite cookies with bf, or use it as a soup thickener. The possibilities are limitless with this trusty friend by your side.