Resistant starch has started to pick up some good momentum in the health community and WEDO is learning more and more about it every day. Our customers have been our biggest educators about the benefits and results of banana flour and resistant starch in their diets. Consuming resistant starch is a lot different than consuming regular starches which are normally broken down into sugars. What resistant starch does is it “resist” digestions and feed the good bacteria in your gut helping with digestion, weight loss and cleaning of the colon. Dr. Oz does a wonderful piece on resistant starch and give you a real simple and easy was to understand the breaking down of starch vs. resistant starch as well as the numerous benefits it provides to your body. Have a look, let us know how resistant starch has helped your diet. Enjoy your holiday season, think snow and banana flour.